We understand that you are new to pole. Here are some tips to help you arrive prepared:
- Wear shorts (shorter the better), and tank tops. The more skin exposed the more opportunity to grip the pole.
- Please no lotions or oils applied on pole days. This will prevent any grip and can be dangerous for the student.
- Please no jewelry. Rings can pinch the skin and prevent proper grip. Necklaces and belly piercing can be caught on the pole.
- We will be barefoot in intro and level 1 classes. Shoes vary with instructors and preference.